How does it work?

• PSF sends helpful text messages and videos timed around your quit date. They will help you get ready for quitting and stay tobacco free.
• The PSF website helps you track your progress and manage your cravings. Use the HELP! button if you are having a craving or if you smoke a cigarette.
• Call the quit line at 1-800-QUIT-NOW (1-800-784-8669) whenever you need extra help.
• You will need Internet access to use the PSF website.

If you have any questions about PSF, please contact Debbra-kay Grant at Debbra-kay.Grant@mountsinai.org.